Wednesday 26 September 2012

Day 270 ViPR

A nice 30 minute workout today, the best to get an all round workout is ViPR. I'm currently teaching a few classes a week but had the urge to sneak in a private session for myself today...


  1. Replies
    1. ViPR is a functional fitness product that is fun to use and works the body in a more natural focus using the muscles how they are meant to move. It works all over body and uses more than one muscle in exercises and more importantly works your core.